> For the complete documentation index, see [llms.txt](https://support.corostw.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://support.corostw.com/coros-app-1/43762420861076-december-2025-feature-update/43288859193108-move-alerts.md).

# 久坐提醒

久坐提醒功能透過震動與手錶螢幕訊息，協助您中斷長時間的靜止狀態。當手錶偵測到您已經一段時間沒有活動時，您的腕部會收到溫和的提醒，建議您稍微休息、起身走動一下。

<figure><img src="/files/1JPRV6oQB6nqFhY8kcfN" alt="" width="375"><figcaption></figcaption></figure>

您的手錶會輪流顯示多種不同的活動提醒訊息與動畫。當手錶偵測到您連續約 50 分鐘沒有活動時，就會發出「久坐提醒」。若手錶偵測到您正在睡眠、小睡、進行運動紀錄，或當手錶處於「勿擾模式」及充電狀態時，則不會發出提醒。

#### 如何關閉久坐提醒

您可以透過以下路徑開啟或關閉此功能： 前往「系統 > 更多設定 > 久坐提醒」，即可進行切換。


---

# Agent Instructions
This documentation is published with GitBook. GitBook is the documentation platform designed so that both humans and AI agents can read, navigate, and reason over technical content effectively. Learn more at gitbook.com.

## Querying This Documentation
If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question.

Perform an HTTP GET request on the current page URL with the `ask` query parameter, and the optional `goal` query parameter:

```
GET https://support.corostw.com/coros-app-1/43762420861076-december-2025-feature-update/43288859193108-move-alerts.md?ask=<question>&goal=<endgoal>
```

`ask` is the immediate question: it should be specific, self-contained, and written in natural language.
`goal` is optional and describes the broader end goal you are ultimately trying to accomplish on behalf of the user. GitBook uses it to tailor the answer towards what is most useful for that goal.

The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.
