# （二）儀錶板

用戶主介面之一。 個人儀錶板幫助使用者快速瞭解個人運動能力及近期運動詳情。

* 運動能力
* 7天疲勞趨勢
* 7天運動表現
* 7天運動記錄
* 疲勞狀況
* 閾值心率區間
* 閾值配速區間
* 未來目標
* 個人跑步紀錄
* 成績預測

1\. 儀錶板自定義

點擊儀錶板頁面左側箭頭，對儀錶板數據卡片進行添加、移除與排序操作。

![](/files/9VjoYszi98g4eSXaqNqr)

支援添加或移除儀錶板數據專案，同時根據個人使用偏好調整數據卡片排列順序。


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