# （三）數據分析

EvoLab數據匯總，幫助使用者分析4-12周的訓練效果。 通過提供的數據圖表，能夠幫助使用者更好地制定與調整未來訓練計劃，實現個人運動目標。

* 負荷管理
* 訓練概要
* 運動記錄
* 運動能力和表現
* 4周負荷-強度分佈
* 最大攝氧量
* 7天負荷總和
* 靜息心率
* 配速區間分佈
* 閾值心率和配速

## 資料圖表自定義

點擊數據分析頁面左側箭頭，對數據卡片進行添加、移除與排序操作。

支援添加或移除數據圖表，同時根據個人使用偏好調整數據卡片排列順序。

![](/files/CBimwZeUdAlo3bum4HPp)


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