> For the complete documentation index, see [llms.txt](https://support.corostw.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://support.corostw.com/coros-user-guides/how-to-use-warch.md).

# 手錶使用說明

- [拿到新的手錶後要如何設定](https://support.corostw.com/coros-user-guides/how-to-use-warch/new-watch-setting.md)
- [如何配戴運動手錶](https://support.corostw.com/coros-user-guides/how-to-use-warch/watch-wear-and-care-tips.md)
- [按鈕功能](https://support.corostw.com/coros-user-guides/how-to-use-warch/an-niu-gong-neng.md)
- [按鍵鎖定與解鎖](https://support.corostw.com/coros-user-guides/how-to-use-warch/screen-lock.md)
- [電池續航力數據更新](https://support.corostw.com/coros-user-guides/how-to-use-warch/23476623096980-battery-specifications.md): 更新於 2024 年 2 月 5 日
- [使用手錶在泳池游泳](https://support.corostw.com/coros-user-guides/how-to-use-warch/swimming.md)
- [COROS 手錶與 ANT+ 和藍牙配件配對](https://support.corostw.com/coros-user-guides/how-to-use-warch/accessory.md)
- [手錶續航相關](https://support.corostw.com/coros-user-guides/how-to-use-warch/battery.md)
- [快捷工具選單](https://support.corostw.com/coros-user-guides/how-to-use-warch/menu.md)
- [錶盤上的圖示](https://support.corostw.com/coros-user-guides/how-to-use-warch/icons-on-the-watch-face.md)
- [如何遙控 GoPro、Insta360 運動相機](https://support.corostw.com/coros-user-guides/how-to-use-warch/gopro-insta360.md): PACE 2 / PACE 3 / PACE Pro / APEX Pro / APEX 2 / APEX 2 Pro / VERTIX / VERTIX 2
- [跑步功率](https://support.corostw.com/coros-user-guides/how-to-use-warch/running-power.md)
- [步頻相關](https://support.corostw.com/coros-user-guides/how-to-use-warch/cadence.md)
- [卡路里計算](https://support.corostw.com/coros-user-guides/how-to-use-warch/calories.md)
- [運動提醒](https://support.corostw.com/coros-user-guides/how-to-use-warch/alarm.md)
- [手錶的音樂功能](https://support.corostw.com/coros-user-guides/how-to-use-warch/music.md): 支援音樂功能的手錶型號有：   PACE 3、PACE Pro、APEX 2 系列、VERTIX 2。
- [血氧檢測與高原適應性功能](https://support.corostw.com/coros-user-guides/how-to-use-warch/blood-oxygen-detection.md): 適用於 COROS PACE 3 / PACE Pro / APEX Pro / APEX 2 / APEX 2 Pro / VERTIX / VERTIX 2
- [抬腕亮屏與夜光模式](https://support.corostw.com/coros-user-guides/how-to-use-warch/backlight.md)
- [如何更換或安裝 PACE 3 織物錶帶](https://support.corostw.com/coros-user-guides/how-to-use-warch/changing-the-pace-3-nylon-band.md)
- [安全守護與援助](https://support.corostw.com/coros-user-guides/how-to-use-warch/safety-alerts.md): \*適用於 PACE 2、PACE 3、PACE Pro、APEX Pro 1、APEX 2/2 Pro、VERTIX、VERTIX 2、VERTIX 2S、DURA
- [螢幕鏡射](https://support.corostw.com/coros-user-guides/how-to-use-warch/extender.md): \*適用於 PACE 2、PACE 3、PACE Pro、APEX Pro 1、APEX 2、APEX 2 Pro、VERTIX 1、VERTIX 2、VERTIX 2S
- [組隊運動](https://support.corostw.com/coros-user-guides/how-to-use-warch/group-tracking.md): \*適用於 PACE 2、PACE 3、PACE Pro、APEX Pro 1、APEX 2/2 Pro、VERTIX、VERTIX 2、VERTIX 2S、DURA
- [騎行功率區間](https://support.corostw.com/coros-user-guides/how-to-use-warch/cycling-power-zones.md)
- [校準 COROS 手錶上的指南針](https://support.corostw.com/coros-user-guides/how-to-use-warch/compass.md)
- [睡眠心率變異性  HRV](https://support.corostw.com/coros-user-guides/how-to-use-warch/shui-mian-xinlbian-yi-xing-hrv.md): \*適用於 PACE 2、PACE 3、PACE Pro、APEX Pro 1、APEX 2、APEX 2 Pro、VERTIX 1、VERTIX 2、VERTIX 2S
- [COROS 手錶如何追蹤您的睡眠](https://support.corostw.com/coros-user-guides/how-to-use-warch/how-coros-watches-track-your-sleep.md)
- [裝備紀錄](https://support.corostw.com/coros-user-guides/how-to-use-warch/gear-tracking.md): 適用於：PACE 2, PACE 3, PACE Pro, APEX 42/46, APEX Pro, APEX 2/2 Pro, VERTIX, VERTIX 2/2S, DURA
- [睡眠質量](https://support.corostw.com/coros-user-guides/how-to-use-warch/sleep-quality.md): 適用於 PACE 3、PACE Pro、APEX 2/2 Pro、VERTIX 2、VERTIX 2S
- [小睡偵測與追蹤](https://support.corostw.com/coros-user-guides/how-to-use-warch/nap-detection-and-tracking.md): 適用於 PACE 3、PACE Pro、APEX 2/2 Pro、VERTIX 2、VERTIX 2S
- [泳池游泳訓練](https://support.corostw.com/coros-user-guides/how-to-use-warch/pool-swim-workouts.md): 適用於 PACE 3、PACE Pro、APEX 2/2 Pro、VERTIX 2、VERTIX 2S
- [自定義運動模式](https://support.corostw.com/coros-user-guides/how-to-use-warch/custom-activity-mode.md): 適用於 PACE 2/PACE 3/PACE Pro/APEX Pro/APEX 2/APEX 2 Pro/VERTIX/VERTIX 2/VERTIX 2S
- [自行車自動計圈](https://support.corostw.com/coros-user-guides/how-to-use-warch/automatic-lap-counting.md): 適用於 PACE 3、PACE Pro、APEX 2、APEX 2 Pro、VERTIX 2、VERTIX 2S 和 DURA
- [進階跑步數據指標](https://support.corostw.com/coros-user-guides/how-to-use-warch/360040531051-advanced-running-metrics.md)
- [在 COROS NOMAD、PACE Pro 和 APEX 4 上使用離線地圖](https://support.corostw.com/coros-user-guides/how-to-use-warch/39342563783700-using-offline-maps-on-coros-nomad-pace-pro-and-apex-4.md)